You deserve a full life

When you know that you need help, but you aren't sure where to even start. Each day is a little too much. Too many memories, too much stimulation, and too much on your plate. You cry sometimes, but only when you are alone. You feel like you have to be strong for other people, or in front of them. You compare your self to others and don't quite understand why you can't handle it all on your own. The voice in your head brings you down and you want to make it stop, but you don't know if you could ever really accept the way you are. You want to get out and be around people more, but even the thought of finds you overwhelmed and exhausted.

Everyone deserves to take a breath, slow down and connect with others. Therapy does that. You can let down your walls, heal and learn to rebuild yourself here. It is not an easy process, but you are worth it! Learn to recognize your strengthens, gain insight and change the way you think of yourself.

If what I have said speaks to you, I get you! I look forward to our journey. There may be laughter, tears and some tough talks, but I will be here through it all. I know that you have the ability to do this, because you deserve a full life. A life reaching your greatest hopes and dreams. Are you ready to do this? Just call or text!